Monday, March 24, 2014

Week One Results and Week Two Menu

Week One Results: I lost 2 pounds. Good week.

Week Two Menu:
(I decided not to post recipes- it takes so much time. If anyone wants one let me know)
Breakfasts
eggs
greek yogurts
fruits
ham
Lunch
chicken salad- greek yogurt, scallions, grapes, served on bed of spinach/romaine
salad with leftover beef on it
tomato/avocado/tuna salad
spagetti squash, feta, onion, olives, tomato, pine nuts
asian chicken wraps
Dinner
Sunday  Leftovers
Monday  Stir Fry, edamame
Tuesday Zaxby's (grilled chicken plain- no fries)
Wednesday  Chicken, brown rice, cauliflower, broccoli, salad
Thursday Cook Out (grilled chicken sandwich plain-fries)
Friday Chicken Pesto Pasta
Saturday  Zoe's Kitchen (Greek Chicken Pita, rice pilaf)

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